Lived experience meets clinical expertise.
Rekindling You was born from a simple truth: women, caregivers, and leaders are carrying more than ever — and most of the wellness industry isn't built for how we actually live.
As a Licensed Clinical Social Worker, executive leader, holistic health coach, and mother, I've spent years working at the intersection of mental health, wellness, and organizational leadership. I've supported individuals in therapy, led teams through seasons of burnout, and navigated modern stressors in my own life.
Rekindling You LLC is the wellness brand that grew out of that work — a home for products, coaching, workshops, and retreats designed to help people slow down, reconnect, and rebuild.
Philosophy
Rest is not a reward. Regulation is not optional.
Approach
Trauma-informed, nervous-system aware, deeply practical.
Who we serve
Women, caregivers, teachers, helpers, and leaders.
What we protect
Your time, your energy, your capacity to care.