Tools for slowing down.
Thoughtfully designed wellness products — physical and digital — created by a clinician for real, modern lives.
Journals & Workbooks
From $28- · Burnout Journal
- · Guided Reflection Journal
- · Anxiety Journal
- · Shadow Work Journal
- · Teacher Wellness Journal
- · Motherhood Journal
Digital Products
From $12- · Printable Planners
- · Self-Care Checklists
- · Emotional Regulation Guides
- · Burnout Recovery Workbooks
- · Boundary-Setting Guides
- · Sleep Hygiene PDFs
Wellness Kits
From $58- · Stress Reset Kit
- · Teacher Burnout Kit
- · Mom Decompression Kit
- · Sunday Reset Kit
- · Sleep Hygiene Kit
Candles
$32 each- · Grounded
- · Reset
- · Exhale
- · Rekindle
- · Soft Life
- · Calm Mind
Affirmation Products
From $9- · Affirmation Cards
- · Desk Cards
- · Printable Affirmations
- · Mirror Decals
- · Phone Wallpapers
Creative Wellness
From $18- · Mindful Coloring Books
- · Nervous System Regulation Coloring
- · Affirmation Coloring for Moms & Teens
Coming Soon
The full shop is opening soon.
Join the list to be first in line for new drops, digital products, and seasonal wellness kits.
Join the list