Who are these retreats for?

Women, mothers, and helping professionals navigating burnout, anxiety, identity shifts, or just craving rest and reconnection. Each retreat is intimate, intentional, and trauma-informed.

When are retreats happening?

Dates are released to the waitlist first. Join below to be the first to hear about new retreats, locations, and pricing.

Do you offer private retreats for groups or organizations?

Yes — we curate private wellness retreats for teams, leadership groups, and women-led organizations. Reach out through the contact page to start the conversation.

Sunrise over mountains at a women's wellness retreat for burnout recovery and nervous system reset

Retreat Experiences — Coming Soon

Come back to yourself, together.

Intimate women's wellness retreats for burnout recovery, nervous system healing, and restoring balance — for the woman who has been holding everything for everyone else.

A different kind of retreat

Our retreats are intentional pauses — small, thoughtfully curated gatherings where you can genuinely rest, regulate your nervous system, and return home more whole. No optimizing. No performing wellness. Just space to breathe.

Each experience weaves together trauma-informed practice, gentle movement, nourishing meals, guided self-reflection, real conversation, and unstructured rest — designed for real women balancing careers, caregiving, motherhood, and emotional exhaustion.

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What to expect

· Slow mornings and nervous system practices
· Trauma-informed facilitation by an LCSW & holistic health coach
· Guided journaling and reflective space
· Nourishing meals and intentional rest
· Small-group community and real conversation
· Practical wellness tools to take home with you

On the Horizon

Upcoming Retreat Experiences

Three signature retreats from Rekindling You — each designed for the woman who is ready to rest, reset, and remember herself.

Coming Soon

Burnout Reset Retreat

"For women carrying too much for too long."

A restorative experience designed for women who have been carrying too much for too long. Slow down, exhale, and reconnect with the parts of yourself that have been quietly waiting for your attention. Together we'll explore sustainable ways to recover from burnout and emotional exhaustion — without guilt, without performance, and without rushing the process.

Rest without guilt
Burnout recovery practices
Restoring balance and capacity
Permission to slow down

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Coming Soon

Nervous System Reset Retreat

"Rest, regulation, and reconnecting with yourself."

A calming retreat experience focused on stress relief, emotional regulation, mindfulness, and helping your mind and body reconnect with safety, rest, and balance. Designed for women who feel overstimulated, mentally exhausted, or stuck in survival mode — and are ready to learn practical tools that actually work in real life.

Nervous system regulation
Grounding and mindfulness
Emotional wellness tools
Space to breathe and reset

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Coming Soon

Moms Wellness Weekend

"A restorative weekend for overwhelmed mothers."

A restorative weekend for mothers who are constantly pouring into others. Prioritize yourself, reconnect with your identity outside of caregiving, and return home feeling grounded, seen, and replenished. Expect warm community, real conversation, gentle movement, and the kind of rest that actually restores you.

Identity beyond caregiving
Community and connection
Intentional living for moms
Replenishment that lasts

Reserve Your Spot

Be the first to know when dates are released.

Retreat dates, locations, and pricing are shared with our waitlist first. Add your name and we'll be in touch when registration opens.

Join the Waitlist

FAQ

Wellness retreats for women — what you can expect.

Who are these retreats for?: Women, mothers, and helping professionals navigating burnout, anxiety, identity shifts, or just craving rest and reconnection. Each retreat is intimate, intentional, and trauma-informed.
What does a typical day look like?: Slow mornings, nervous system practices, gentle movement, nourishing meals, guided self-reflection, real conversation, and unstructured rest. No hustle. No optimization. Just space.
When are retreats happening?: Dates are released to the waitlist first. Join below to be the first to hear about new retreats, locations, and pricing.
Do you offer private retreats for groups or organizations?: Yes — we curate private wellness retreats for teams, leadership groups, and women-led organizations. Reach out through the contact page to start the conversation.